Listen to The Mother Podcast
Join us as we discuss how to thrive in the lifelong experience of motherhood.
Each episode looks at women's health - how to heal and be strong during fertility journeys, pregnancy, birth and postpartum. Listen as we bring you information on hormone balance, uterine and pelvic health and mental wellbeing. With my guests we discuss realities of motherhood and how to live and support each other as strong, connected women, while nurturing children who will shape the world.
If you’d like to support the work involved in producing the podcast, you can buymeacoffee!
Filter by topic
S2:Ep4 Helping Babies Sleep with Helen Cummings
In this episode, Suzanne speaks with Helen Cummings, the Calm Baby Sleep Expert.
Helen works with pregnant people and parents-to-be to educate and support them with learning how to help their babies to self settle. Her techniques are gentle and loving, and allow parents to get to know their baby’s needs to reduce burnout and postpartum depletion.
