Listen to The Mother Podcast

Join us as we discuss how to thrive in the lifelong experience of motherhood.

Each episode looks at women's health - how to heal and be strong during fertility journeys, pregnancy, birth and postpartum. Listen as we bring you information on hormone balance, uterine and pelvic health and mental wellbeing. With my guests we discuss realities of motherhood and how to live and support each other as strong, connected women, while nurturing children who will shape the world.

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Pregnancy, Postpartum, Reproductive Health Suzanne Maier Pregnancy, Postpartum, Reproductive Health Suzanne Maier

S3:Ep2 Wild Mothering with Tami Lynn Kent

In this episode Suzanne speaks with Tami Lynn Kent. 

Tami is a holistic women’s health care provider with a master’s degree in physiotherapy, advanced training in multiple bodywork techniques, and the ability to read energetic patterns of the body. Tami’s work helps women to understand the wisdom that is in their pelvic bowl, and to work with the healing – or the medicine – that this understanding brings.

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Pregnancy, Postpartum, Reproductive Health, Birth Suzanne Maier Pregnancy, Postpartum, Reproductive Health, Birth Suzanne Maier

S3:Ep1 Home Birth in Scotland

Home birth is on the rise in Scotland, but still only makes up just over 1% of all births. Why?
In this episode Suzanne speaks with women who have recently given birth at home, midwives who work in a dedicated home birth team, and the Chief Midwifery Officer for Scotland to explore the reality of home birth in Scotland.

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Pregnancy, Postpartum, Reproductive Health, Birth Suzanne Maier Pregnancy, Postpartum, Reproductive Health, Birth Suzanne Maier

S2:Ep9 Giving Birth with midwifery Care in Ontario, Canada

In this episode, Suzanne speaks with Isabelle Milot, a midwife working in the Chatham-Kent region of Ontario. Isabelle is originally from Quebec, and has been practising midwifery in southwestern Ontario since 2006. She has chaired an Association of Ontario Midwives’ committee for five years and is currently an elected council member of the Ontario College of Midwives. Isabelle shares with us how the model of midwifery care works in Ontario.

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Postpartum, Pregnancy, Mental Wellbeing Suzanne Maier Postpartum, Pregnancy, Mental Wellbeing Suzanne Maier

S2:Ep5 Homeopathy for Pregnancy and Postpartum with Lyssa Clayton

In this episode, Suzanne speaks with Lyssa Clayton, a homeopath who is passionate about working with women and families.

Homeopathy is an intricate interplay of healing substances and a person's energetic balance, along with close connection of the practitioner to their client. Yet, like many holistic healing practices, you can buy do-it-yourself kits! And a popular one is the homeopathic kit for labour and birth.

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Postpartum, Pregnancy, Mental Wellbeing Suzanne Maier Postpartum, Pregnancy, Mental Wellbeing Suzanne Maier

S2:Ep4 Helping Babies Sleep with Helen Cummings

In this episode, Suzanne speaks with Helen Cummings, the Calm Baby Sleep Expert.

Helen works with pregnant people and parents-to-be to educate and support them with learning how to help their babies to self settle. Her techniques are gentle and loving, and allow parents to get to know their baby’s needs to reduce burnout and postpartum depletion.

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Postpartum, Reproductive Health, Pregnancy Suzanne Maier Postpartum, Reproductive Health, Pregnancy Suzanne Maier

S2:Ep3 Using Herbal Remedies in the Home with Lucie Bradley

In this episode, Suzanne speaks with Lucie Bradley, a medical herbalist who is eager to teach people how to use and integrate herbal medicine into their lives.

Lucie runs a busy clinical practice in Glasgow alongside teaching online courses to the public on remedies for simple ailments at home.

Lucie is also an ethnobotanist and has lived in Africa, working alongside doctors and nurses integrating herbal medicine alongside Western medicine.

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Postpartum, Reproductive Health, Pregnancy Suzanne Maier Postpartum, Reproductive Health, Pregnancy Suzanne Maier

S2:ep2 Acupuncture and Traditional Chinese Medicine in Pregnancy and Postpartum with Lena Fong

In this episode, Suzanne speaks with Lena Fong, a Traditional Chinese Medicine (TCM) practitioner who uses acupuncture, herbs, moxibustion and cupping to heal to maintain vitality and wellbeing.

Lena is a highly learned and experienced practitioner and explains the TCM approach to health.

Lena is also a yoga teacher and a doula, and is passionate about working with pregnant and postpartum women to maintain health and wellbeing.

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S1:Ep11 Birth Trauma with Gemma Nealon

In this episode, Suzanne speaks to midwife and birth trauma expert Gemma Nealon. Gemma discusses some causes of birth trauma and ways in which she treats it. Suzanne and Gemma discuss ways to prevent trauma during a birth and what to consider when preparing for birth.

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Postpartum, Pregnancy, Reproductive Health, Birth Suzanne Maier Postpartum, Pregnancy, Reproductive Health, Birth Suzanne Maier

S1:Ep10 Doulas and Birth Choices with daisy dinwoodie

In this episode, Suzanne talks to Daisy Dinwoodie, a doula living and working in the Edinburgh area. Their discussion focuses on choice in childbirth - how it is affected by the medical establishment and how birthing families navigate their own birthing journeys. Daisy has been supporting parents with their birth experiences for many years and also trains doulas around Scotland.

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Reproductive Health, Pregnancy, Fertility Guest User Reproductive Health, Pregnancy, Fertility Guest User

S1:EP7 Reflexology for fertility and pregnancy with Georgie McCulloch

In this episode Suzanne interviews Georgie McCulloch, a reflexologist who specialises in fertility, pregnancy and the postnatal period.  Georgie describes how reflexology works and its uses in labour and pregnancy, and hormone disorders.  She also talks about how women can gain a better understanding of their hormones and their affect on their lives, in menstrual cycles and the menopause.

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Reproductive Health, Pregnancy, Fertility, Postpartum Suzanne Maier Reproductive Health, Pregnancy, Fertility, Postpartum Suzanne Maier

S1:EP6 Abdominal therapy for pregnancy/postpartum with Jo Anderson

In this episode Suzanne interviews Jo Anderson, a highly skilled and experienced specialist in abdominal therapy and scar therapy for women.

Jo is also an advanced practitioner in the Arvigo techniques of Mayan abdominal therapy. She combines different complementary therapies to individualise her care and helps women to learn to love their bellies.

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Reproductive Health, Pregnancy, Fertility Suzanne Maier Reproductive Health, Pregnancy, Fertility Suzanne Maier

S1:EP4 Part 1: Bodywork for Fertility and Pregnancy with Susana Montoya Pelaez

In this first of a 2-part episode, Suzanne speaks to Susana Montoya Pelaez, a body worker who uses physiotherapy, craniosacral therapy, visceral manipulation, applied kineseology and other modalities to heal and bring balance to people's bodies. A talented, learned and inspired healer, Susana explains how a woman's body can be helped by bodywork to conceive, and how a woman's body can be physically prepared for pregnancy and birth.

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Reproductive Health, Pregnancy, Fertility Suzanne Maier Reproductive Health, Pregnancy, Fertility Suzanne Maier

S1:EP2 Part 1: Ayurvedic approach to health in fertility and pregnancy with mairead moodie

In this episode Suzanne speaks to Ayurvedic Consultant and Therapist Mairead Moodie. Mai gives an overview of the Ayurvedic treatment approach to health and vitality and an explanation of Ayurvedic doshas. She then goes on to describe the Ayurvedic approach to preparing for conception and health during pregnancy, and how the aim to good physical, mental and spiritual health is through balancing these doshas. Mai offers much wisdom and practical advice for staying well and vital throughout this transformation into Mother.

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Reproductive Health, Pregnancy, Postpartum Suzanne Maier Reproductive Health, Pregnancy, Postpartum Suzanne Maier

S1:EP1 Postpartum Care Traditions with Jenny Smith-Nicol

This episode is a discussion with Jenny Smith-Nicol on traditional postpartum care traditions and how we can implement them into our lives. Jenny and Suzanne discuss proper nourishment during pregnancy and the postpartum period and the need for deep rest following the birth in order to avoid depletion and long-term health issues. The link between postpartum care and women's health and wellbeing is often disregarded in our western society and women are left unsupported and simply trying to survive what is actually a sacred time for both mother and baby. We discuss the western culture's disconnection with honouring this sacredness and how we can begin to change our norms to better appreciate and feel healthy and joyful in the postpartum time.

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