Listen to The Mother Podcast
Join us as we discuss how to thrive in the lifelong experience of motherhood.
Each episode looks at women's health - how to heal and be strong during fertility journeys, pregnancy, birth and postpartum. Listen as we bring you information on hormone balance, uterine and pelvic health and mental wellbeing. With my guests we discuss realities of motherhood and how to live and support each other as strong, connected women, while nurturing children who will shape the world.
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S3:Ep3 scar therapy with jo anderson
Our scars from birthing stay with us forever.
Abdominal scars from caesarean sections run deep.
Layers of various tissues need to heal and lay down scar tissue, and this scar tissue has an effect on overall health.
With the caesarean section rate so high, there will be many mothers living with abdominal scars.
This episode is for you, and for your care givers.
Understanding your scar and how it can affect your health is an important part of recovery.
Learning to care for our scars will help us return to vitality.
